The benefits of capsaicin
Capsaicin has beneficial effects on your health
Capsaicin can help prevent cancer, fight against diabetes and even relieve pain.
Known as the pungent flavor in chili peppers, capsaicin is responsible for the sensation of heat. Except for the pepper, capsaicin is generally synonymous with peppers. It is also a component of cayenne pepper, which makes it so beneficial.
With a massive search and evolving, there is no doubt that capsaicin can revolutionize more traditional method of treatment in the medical field.
Capsaicin (or capsaicin) and its derivatives are responsible for the spicy hot sensation from peppers, in addition to having antioxidant activity. In addition, human studies show that capsaicin pepper increases the basal metabolism after food intake. It has also been shown in humans that capsaicin pepper can increase satiety and reduce food intake. Combined with a healthy lifestyle, these short-term effects of pepper can be an advantage for people watching their body weight. Finally, although research has sometimes assumed the contrary, more and more studies agree on the fact that capsaicin reveal vitro and animal properties that can help prevent cancer. (Source: passeportsante.net)
Once capsaicin molecule is linked to the TRPV1 receptor, the brain is reported that a warm or hot event occurs and in turn, causes a slight inflammatory reaction to repair the affected cells. This is probably by this reaction that many benefits of capsaicin occur.
Top benefits of capsaicin
1. To treat cancer
This is an important tool in the fight against cancer, having anticancer and protective effects against various types of cancer including lung cancer, stomach cancer, primary effusion lymphoma, breast cancer ...
Among the many benefits of capsaicin, studies have shown that it could help the fight against cancer.
For example, various studies show that capsaicin can effectively fight against prostate cancer, including a 2006 study from the UCLA School of Medicine, declaring it a "profound anti-proliferative effect" on this type of cancer. The researchers found that taking capsaicin orally significantly prevented the spread of cancerous prostate cells and caused apoptosis (cell death) in more than one type of prostate cancer.
Meanwhile, according to a study by Sanjay Srivastava researcher from the University of Pittsburgh School of Medicine, administering it to "violations of the pancreas mice, capsaicin bio has the effect of killing cancer cells by apoptosis, which significantly reduces tumor size, "he said.
In a study of gerbils, scientists also discovered that capsaicin was effective against gastritis induced by H. pylori, a stomach infection caused by bacteria entering the inner lining layer. This problem is particularly acute in developing countries where living conditions are not very good and where H. pylori is the most common. Capsaicin, with piperine, in this study decreased the inflammation caused by the virus, and it was therefore considered that it was a potentially useful way to prevent the next stage of this bacterial infection. Gastric cancer ( 2)
Capsaicin may also act against breast cancer, the second most serious cancer in women. It was clear for some time that capsaicin could cause apoptosis in specific cells of breast cancer, but another groundbreaking study published in South Korea late 2015 revealed that capsaicin may also help kill another cell type: breast cancer stem cells.
This discovery is particularly important because the stem cells that remain after the death of the other cancer cells are responsible for the recurrence of the disease.
Capsaicin has been studied in conjunction with its impact on the primary effusion lymphoma (PEL). This form of non-Hodgkin lymphoma is rare and is related to HIV.
There is also research that suggests that capsaicin may help reduce the size and frequency of some lung tumors.
For the research, treatment with capsaicin in combination with other useful food is a potential treatment for various cancers. It was found that they had a positive impact on constricting tumors, preventing metastasis, and inducing apoptosis in different types of cancer. They may also, in the first place, potentially prevent the development of cancer.
Capsaicin is also beneficial for the treatment of cancer outside of cancer cells. It is also available in capsules, used for a variety of diseases, which are common side effects of chemotherapy and radiotherapy.
2. Reduces the impact of cluster headache, headache
The use of capsaicin is a common technique for pain relief. This natural analgesic may be used as a remedy against specific pain, usually in the form of capsules against the cluster headache. Unlike headaches or migraines, these recurring and specific headaches are described by most as the worst pain ever experienced, some women comparing the pain of childbirth.
Although rare, vascular cluster headaches are debilitating and can last six to twelve weeks. There are many lifestyle options and useful food to treat, especially taking capsaicin capsules. A study by the Institute of Internal Medicine and Clinical Pharmacology at the University of Florence in Italy has revealed taking capsaicin bio capsules, subjects found that the frequency of their headaches decreased until 60 days after the end of the application.
3. Relieves pain
Capsaicin helps relieve pain. It seems that capsaicin provides an analgesic relief by activating TRPV1 receptor and the brain releases a neurotransmitter called "substance P"
In capsule form, it has been used for many years to treat pain associated with osteoarthritis, rheumatoid arthritis and fibromyalgia, and certain types of joint pain.
More recently, researchers have studied a method of injection of highly purified capsaicin in cartilage and damaged tendons. Although this has not accelerated the healing process as originally planned, this has significantly altered responses to pain, making it a good pain treatment for this condition.
4. Treat Psoriasis
In addition to treating pain, capsaicin has long been known for its ability to treat various skin conditions including psoriasis. Substance P appears to be an effective treatment for this condition, because research shows that taking capsaicin capsules organic causes a dramatic decrease in symptoms of psoriasis on the skin.
5. Support for the management of diabetes
Like many healthy foods, capsaicin is very useful to prevent and treat diabetes. It has been proven that eating nutrient-rich foods improves glycemic and insulin responses in men and women, and also in women with gestational diabetes.
A painful condition related to diabetes, diabetic neuropathy, can also be treated with capsaicin capsules to reduce pain.
6. Promotes weight loss
If you try to lose weight, you probably should consider eating foods rich in capsaicin, such as peppers chili. It was revealed that eating spicy foods is associated with a lower body weight, it also speeds up the metabolism, helps burn fat and reduce appetite.
This bio chili therefore appears to be ideal for the fight against cravings and excess weight. It evokes for years virtues that can be used to overcome obesity. Going to the next level, metabolism increases energy expenditure in the body and prevents the fat is stored in the hips and stomach.
Taiwanese researchers were able to highlight the slimming properties of this organic pepper. Indeed, capsaicin organic contained in the latter leads the progenitor cells of fat cells straight to suicide. To do so, bio capsaicin damaged mitochondria progenitor cells, depriving them of their own energy supplies. It also acts on a molecule that causes cell death.
This can also benefit those that combine sport and specific diet for weight loss because the consumption of capsaicin improves athletic performance and overall physical endurance.
7. Capsaicin against baldness
Capsaicin strengthens too thin hair and accelerates hair growth. Capsaicin activates the nerves and increases blood flow to the scalp. This causes increased absorption of nutrients and improve hair growth.
A study in Japan by the Department of Translational Medical Science Research at Nagoya University, demonstrated that the combination of capsaicin, the main component of capsicum peppers fruitescens bio stimulates hair growth in mice and humans suffering from alopecia (hair loss leaving the skin partially or totally bare).
8. Anti-aging with antioxidants
Capsaicin is a molecule of the flavonoid family able to fight against free radicals, the harmful substances produced by the oxygen we breathe but also aging, pollution, sun ... These attacks grouped under the name " oxidative stress "which act against the antioxidants from the diet.
9. diabetic neuropathy
In one study, researchers randomly assigned either capsaicin capsules or placebo to treat 250 people with diabetic neuropathy pain, a common complication of diabetes in which nerves are damaged, often in the legs and feet. Patients using capsaicin capsules reported almost 70 percent reduction in symptoms.
"With the exception of the initial transient burning sensation, capsaicin offers several advantages over oral analgesics". This is what was reported in internal medicine archives.
10. Protection of the colon
Researchers from the University of California, San Diego School of Medicine have discovered that this compound pepper, activating a receptor on the cells lining the intestine, triggers a protective reaction against the risk of colorectal tumors.
11. appetite suppressants, appetite regulator
A study conducted in 2009 and mentioned in the Journal of Clinical Nutrition, suggest that capsaicin decreases appetite bio result: the subjects ate less calories and ensued a fat loss. That same year, a study published in the European Journal of Nutrition showed that capsaicin reduces bio a hormone called ghrelin, known to stimulate hunger.
How to use capsaicin?
The easiest way to introduce capsaicin into your system is to eat foods that contain it, namely, all the pepper varieties, with the exception of pepper, which contains no capsaicin because of a recessive gene it contains. If you're not used to eating spicy food, it is best to buy capsaicin as a food supplement in capsules, because we do not have that burning sensation in the mouth.
The peppers are part of the Solanaceae family, which includes many normally healthy eating species, but can cause allergic reactions in some personnes.La capsaicin works as an alkaloid, so if you experience symptoms such as joint pain, redness on the skin, digestive problems or inflammation, it is possible that you are allergic to this family of foods.